Biocycles Home Page
Biocycles are represented by a graphical time line based on your actual date of birth. Biocycles provide a day by day account of your well being. If you are in tune with your inner self, the information from your personal Biochart* can be used in a positive manner and tell you the best time to do things. Do you...
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A. Baby graph
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A One Year Biochart
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A. Runner graph
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Basics
Biocyle Basics There are three waves, curves or cycles. Each corresponds to a particular characteristic. Concentration: This complete cycle lasts about six months. Coordination: This complete cycle lasts about four months. Strength and stamina: This complete cycle lasts about 11 weeks. Click on the above to look...
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Graph Template
Biocycle Training Log Name _________________________________ (1) Always keep a training diary (2) Stretch every day (3) Eat well, drink lots of water and get plenty of sleep Week ending Weekly mileage Special sessions for week Biocycles. The Science of tomorrow - for the athlete of today. www.biocycles.co.uk Biocycles...
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Main Template
Concentration The complete cycle representing concentration, from crest to crest, lasts about six months. You may have noticed that you have a 'good time of the year' and this is reflected by this cycle. When on a crest you will generally show better concentration and are more likely to start and complete tasks....
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Terms, Conditions and Privacy
Biocycle Terms, Conditions and Privacy Biocycle charts or Biocharts last for one year from the start date. Biocharts are produced for the individual with the given date of birth. All information is relative to that individual. Advice given or implied by Biocycles should not be treated as a substitute for medical...
http://homepages.which.net/~richard.hepworth/pages/conditions.htm |
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Confidence and Coordination
CO-ORDINATION The complete cycle representing confidence and co-ordination, from crest to crest, lasts about eighteen weeks. When on a crest you will notice that you generally feel more confident and your co-ordination is usually good. When the wave is on the way up, as it passes through the mid-line, you should...
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Conflicting curve
Conflicting Curves Biocycle curves are conflicting when one curve is on a peak and another curve is simultaneously in a trough. This produces conflicting feelings and emotions. Concentration curve conflicting with co-ordination curve. When these two curves are conflicting one day you could feel really confident...
http://homepages.which.net/~richard.hepworth/pages/conflictingcurve.htm |
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Confidence and Coordination
CO-ORDINATION The complete cycle representing coordination, from crest to crest, lasts about eighteen weeks. When on a crest you will notice that you generally feel smoother and better coordinated. When the wave is on the way up, as it passes through the mid-line, you should take advantage of your improved co-ordination...
http://homepages.which.net/~richard.hepworth/pages/coordination.htm |
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Double Peak
DOUBLE PEAKS When the concentration cycle and the coordination cycle are on a crest, your motivation is good and you should take time to improve school work, revise effectively and efficiently or improve the standard of playing a musical instrument. When these two cycles are on the way up, as they pass through...
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Double Trough
DOUBLE TROUGHS When the co-ordination cycle and the strength / stamina cycle are simultaneously in a trough, you can feel under stress for no specific reason. If an individual is in a situation which may be stressful then the body can respond badly. When the concentration and the co-ordination cycle are simultaneously...
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Examples
Examples of Biocycle Charts Biocycles provide a day by day account of your well being and state of mind. This can affect how you feel or perform at work, school or in your chosen sport. Below are examples of Biocycles in action and there uses. Benefits of knowing children's Biocycles. A five year old school child...
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F A Q
Biocycle FAQ's Q. Do Biocycles change every year for an individual? A. Yes. Biocycles are different every year but there are some under lying trends. The concentration/ motivation cycle is approximately six months. Hence year on year your concentration/ motivation cycle is fairly similar. But if you look ten years...
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Free Biochart Form
Free Biochart Offer This is a limited time promotional offer. Fill in the form below. Include a name, either first name or nickname, not full name, and date of birth. This free Biochart will last for approxiamtely 6 months from the stated start date. Please note. When filling in data for dates, please use the...
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History
History of Biocycles Biocycles were featured as part of the BBC sports science series, "THE CONTENDERS" in July 1994. Biocycles were featured in The Guardian Weekend August 1993. Biocycles have been featured in Runner's World and Athletics Weekly. Biocycles have evolved from more than twenty years of scientific...
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More information
Biocycles can also help with: Biocycles can also help predict sporting performance; during a triple peak you produce your best performance. Although BIOCYCLES are just one of the many variables which affect how well you compete. Biocycles will help the astute parent find the right time to produce the greatest...
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Order
Ordering your personal Biochart To buy a one year's Biochart with a cheque and receive it via the post.Fill in your details here. After payment has been received, Biocycles will NOT keep, sell or give any personnal information what so ever. If you would like to see an example of a one year Biochart click here....
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A Biochart Example09
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A. Child
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A. Khan 04
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Andy Murray 09
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A. Pupil
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Andrew Strauss 09 cricket
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Main Contenders Tour de France 2010
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D Beckham 05
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D. Cunego
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Depression
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D. Millar Giro 2010
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Eleven year old child
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F. Cancellara 04
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F. Cancellara 08
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F. Cancellara 09 Time Trial Sep09
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Five year old child
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G. Larsson 08
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G. Neville 05
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G. Simoni04
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I. Basso 04
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J. Button
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Jenson Button F! 2009
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J. Ullrich
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K. Raikkonen
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L. Armstrong04
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Lance Armstrong Tour 2009
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Armstrong99 graph
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Lewis Hamilton 09
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M. Steele93 graph
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Main men Tour de France 2010
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M. Keflezighi 04
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M Owen 04
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M. Schumacher04
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Schumacher99 graph
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M. Webber04
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Takahasha graph
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Poor Health
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P Scholes 05
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R. Heras 04
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R. McEwen04
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Rafael Nadal 09
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S. Baldini 04
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S. Garzelli04
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S. Gerrard 05
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S. Honchar04
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Stress
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T. Henman Wim04
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T. Henry 05
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T. Voeckler 04
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What's New
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Y. Isinbayeva
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Parent child
Help make parenting decisions for children Biocycles can be used by parents to help make parenting decisions for their children. This will maximise future potential and minimise the stress caused by a lack of fulfilment. If necessary always take medical advice from your own doctor or health care professional first....
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Peaks and Troughs
Peaks and Troughs The types of Peaks and Troughs include: Triple peak; An excellent time of the year for most things. Double peak; A good time of the year generally. Peak; The time of year when an individual curve or wave is at the top. It is a good time for that particular characteristic. Trough; The time of...
http://homepages.which.net/~richard.hepworth/pages/peakstroughs.htm |
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Real Address
Biocharts the old fashioned way If you would like to pay by cheque and receive your Biocharts by post please fill in the details below: In this day and age it is better to give only a first name or nick name in the name collumn. The start date can be any date in the past or future. Your Biochart will last 12 months...
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Strength
STRENGTH AND STAMINA The complete cycle representing strength and stamina, from crest to crest, lasts about eleven weeks. When on a crest you will feel you have more energy and stamina. When this cycle is in a trough, you are more liable to pick up coughs, colds and viral infections. In fact this cycle can represent...
http://homepages.which.net/~richard.hepworth/pages/strength.htm |
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Training
Training for Sport using Biocycles To order your personal Biochart click here. If you would like to see an example of a one year Biochart click here. Biocycles can be used to: Predict a performance Create a training schedule for Distance runner Sprinter Other athletic disciplines Cycling Using BIOCYCLES in sport....
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Training Schedule
An example of a training schedule for a good club middle distance runner. Based on a fictitious athlete called A. Runner born 4/1/1977. This training schedule below relates to his personal Biochart which can be seen here. Date Weekly mileage Session 1 Session 2 1/7/00 70 40 minutes hill work 5 mile sustained run...
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Main Template
TRIPLE PEAKS When all three cycles are on a crest at the same time, it is known as a TRIPLE PEAK. This is a good time for your body. Normally there will be one triple peak each year, sometimes the crests are spread out so the effect lasts longer, sometimes the crests are synchronised so the effect is greater....
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WorldPay Order
Order Your Biocharts Here Please complete the table below to receive your BIOCYCLE chart[s], each one will last for 12 months from the start date. Order type A one year Biocycle chart; total cost £ 19.95 * 3 for the price of two: total cost £ 39.90 * 5 for the price of 3: total cost £ 59.85 Adjust the total cost...
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