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JADN Repository

Index of pages in website belonging to Gordon Dudman

netball in sussex [Index Page]

at http://homepages.which.net/~gordon.dudman/index.htm

netball in sussex [Index Page] Tracey Neville in action at CWG 2002 Welcome to Gordon's Netball in Sussex Website Welcome to a new season and a updated website aimed at providing information to netballers everywhere but particularly those playing in and around Sussex As always, suggestions, ideas and suitable material for publication are always... http://homepages.which.net/~gordon.dudman/index.htm	19.9k
Crawley Down Netball Club CRAWLEY DOWN NETBALL CLUB The last couple of years have witnessed the continued expansion of Crawley Down Netball Club under the guidance of Coaches Andy Polley and Alan Hemblade. At this moment in time the club has six teams playing in either the East Grinstead Junior or Senior Leagues. They are as follows: a)... http://homepages.which.net/~gordon.dudman/cdnc.html	3.3k
English Counties League - 2003 Fixtures "+ ""+ " "+ "«"+ "<"+ ">"+ "»"+ " http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures.htm	12.2k
sheet001.htm Date Div Home Visitors Location Time 2nd Open U18 U16 11/01/2003 1 Derbyshire Surrey Moorways Sports Complex, Allerton, Derby 12:30 * * * * 11/01/2003 1 Bedfordshire Gtr Manchester Bunyan Sports Centre, Mile Road, Bedford 12:30 * * * * 11/01/2003 1 South Durham & Clev Essex Met Brierton School, Hartlepool 12:30... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet001.htm	39.6k
sheet002.htm Date Div Home Visitors Location Time 2nd Open U18 U16 18/01/2003 1 Bedfordshire Essex Met Bunyan Sports Centre, Mile Road, Bedford 12:30 * * * * 18/01/2003 1 Gloucestershire Derbyshire Bentham Country Club, Bentham, Gloucester 13:00 * * * * 18/01/2003 1 Middlesex South Durham & Clev Lady Eleanor Hollis School,... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet002.htm	46.8k
sheet003.htm Date Div Home Visitors Location Time 2nd Open U18 U16 01/02/2003 1 Essex Met Surrey Redbridge Sports Centre,Illford 13:30 * * * * 01/02/2003 1 Gtr Manchester Derbyshire Smithills Sports Centre, Bolton 12:30 * * * * 01/02/2003 1 Middlesex Bedfordshire Lady Eleanor Hollis School, Hampton 12:00 * * * * 01/02/2003... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet003.htm	45.7k
sheet004.htm Date Div Home Visitors Location Time 2nd Open U18 U16 08/02/2003 1 Derbyshire Bedfordshire Moorways Sports Complex, Allerton, Derby 12:30 * * * * 08/02/2003 1 Essex Met Gloucestershire Redbridge Sports Centre,Illford 13:30 * * * * 08/02/2003 1 Gtr Manchester South Durham & Clev Smithills Sports Centre, Bolton... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet004.htm	40.0k
sheet005.htm Date Div Home Visitors Location Time 2nd Open U18 U16 01/03/2003 1 Derbyshire South Durham & Clev Moorways Sports Complex, Allerton, Derby 12:30 * * * 01/03/2003 1 Bedfordshire Surrey Bunyan Sports Centre, Mile Road, Bedford 12:30 * * * * 01/03/2003 1 Gloucestershire Gtr Manchester Bentham Country Club, Bentham,... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet005.htm	44.2k
sheet006.htm Date Div Home Visitors Location Time 2nd Open U18 U16 15/03/2003 1 Essex Met Derbyshire Redbridge Sports Centre,Illford 13:30 * * * * 15/03/2003 1 Gtr Manchester Middlesex Smithills Sports Centre, Bolton 12:30 * * * * 15/03/2003 1 Gloucestershire Bedfordshire Bentham Country Club, Bentham, Gloucester 13:00 * *... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet006.htm	45.3k
sheet007.htm Date Div Home Visitors Location Time 2nd Open U18 U16 05/04/2003 1 Bedfordshire South Durham & Clev Bunyan Sports Centre, Mile Road, Bedford 12:30 * * * 05/04/2003 1 Essex Met Gtr Manchester Redbridge Sports Centre,Illford 13:30 * * * * 05/04/2003 1 Middlesex Derbyshire Lady Eleanor Hollis School, Hampton 12:00... http://homepages.which.net/~gordon.dudman/ECL 2003 Fixtures_files/sheet007.htm	46.1k
Imberhorne 2003 Spring Netball Tournament Imberhorne Spring Netball Tournament Follow this link for Sunday 18th May 2003 (Under 19, 16, 15 and Under 14) Follow this link for Sunday 1st June 2003 (Under 13, 12 and Under 11) Netball in Sussex \| Netball on the Net \| Tournaments \| \| Application Form (Word)\| http://homepages.which.net/~gordon.dudman/event8.html	4.9k
netball in sussex [Index Page] Tracey Neville in action at CWG 2002 Welcome to Gordon's Netball in Sussex Website Welcome to a new season and a updated website aimed at providing information to netballers everywhere but particularly those playing in and around Sussex As always, suggestions, ideas and suitable material for publication are always... http://homepages.which.net/~gordon.dudman/netball.html	19.9k
netball injuries treatment and prevention Netball Injuries, their Treatment and Prevention I am extremely grateful to a range of people for their help and support, either in teaching or treating me (sometimes both!). In particular I would like to thank Frank Asher a Serving Brother in the Order of St John, Di Hales, Physiotherapist to Crawley Swimming... http://homepages.which.net/~gordon.dudman/netball_injury1.html	19.4k
netball injuries treatment and prevention Netball Injuries, their Treatment and Prevention I am extremely grateful to a range of people for their help and support, either in teaching or treating me (sometimes both!). In particular I would like to thank Frank Asher a Serving Brother in the Order of St John, Di Hales, Physiotherapist to Crawley Swimming... http://homepages.which.net/~gordon.dudman/netball_injury2.html	10.5k
ALTERNATIVE NETBALL RULES ALTERNATIVE NETBALL RULES What to play netball but can't find a proper full-size court? Here are some alternative versions. Five A -Side (for younger players) The IFNA Rules apply with the following changes: You drop the WA and WD positions and allow the GK and GS to play into the centre third. (The alternative... http://homepages.which.net/~gordon.dudman/netball_rules.html	3.6k
gd_coach.PPT http://homepages.which.net/~gordon.dudman/netball_skill/gd_coach.PPT	128.5k
NETBALL TRAINING DRILLS NETBALL TRAINING DRILLS This page last updated on 25/11/01 Click here to start with Warming Up 1 Table of Contents WARMING UP1 WARMING UP2 NETBALL TRAINING DRILLS Set 1 - First Steps Set 1 - Second Steps Set 1 - Third Steps Set 1 - Fourth Steps Set 1 - Progression 1 Set 1 - Progression 2 NETBALL TRAINING DRILLS... http://homepages.which.net/~gordon.dudman/netball_skill/index.htm	5.3k
WARMING UP1 First Previous Next Last Index Text Slide 1 of 29 WARMING UP1 For something different try these: 1. At a Jogging Pace do 5 paces forward and 3 paces backward. Cover 4 lengths of the court, aiming for players to increase their pace slightly... http://homepages.which.net/~gordon.dudman/netball_skill/sld001.htm	1.5k
WARMING UP2 First Previous Next Last Index Text Slide 2 of 29 WARMING UP2 2. At a Jogging Pace jog outwards on a right diagonal for 4 paces then using the right leg �spring off� on a left diagonal for 4 paces then �spring off� to the right using the left... http://homepages.which.net/~gordon.dudman/netball_skill/sld002.htm	1.9k
NETBALL TRAINING First Previous Next Last Index Text Slide 3 of 29 NETBALL TRAINING DRILLS Set 1 � Using a space to receive a pass --> http://homepages.which.net/~gordon.dudman/netball_skill/sld003.htm	1.1k
Set 1 - First Steps First Previous Next Last Index Text Slide 4 of 29 Set 1 - First Steps SETUP - You need 1 ball for each pair of players. It will help the exercise if you can use a court area marked out for tennis/volleyball Feeder makes a chest pass to her... http://homepages.which.net/~gordon.dudman/netball_skill/sld004.htm	1.5k
Set 1 - Second Steps First Previous Next Last Index Text Slide 5 of 29 Set 1 - Second Steps SETUP - You need 2 balls and 3 players. It will help the exercise if you can use a court area marked out for tennis/volleyball The aim of this exercise is speed and accuracy... http://homepages.which.net/~gordon.dudman/netball_skill/sld005.htm	1.4k
Set 1 - Third Steps First Previous Next Last Index Text Slide 6 of 29 Set 1 - Third Steps Feeders Workers ?A ?B SETUP - You need 2 balls and 4 players. It will help the exercise if you can use a court area marked out for tennis/volleyball This progression is based... http://homepages.which.net/~gordon.dudman/netball_skill/sld006.htm	1.5k
Set 1 - Fourth Steps First Previous Next Last Index Text Slide 7 of 29 Set 1 - Fourth Steps D Players form three sides of a square; point D is unoccupied. Player �C� runs to point D to receive a pass from �B� Player �C� turns and passes to �A� at point D. There... http://homepages.which.net/~gordon.dudman/netball_skill/sld007.htm	1.7k
Set 1 - Progression 1 First Previous Next Last Index Text Slide 8 of 29 Set 1 - Progression 1 D The players continue working; player �A� passes to player �B� with the catch at point D. As the exercise develops passes will become sloppy with passes made too late... http://homepages.which.net/~gordon.dudman/netball_skill/sld008.htm	1.8k
Set 1 - Progression 2 First Previous Next Last Index Text Slide 9 of 29 Set 1 - Progression 2 The drill continues to follow the same pattern. �C� passes to �A� at point �D� but as soon as the ball has left her hands, runs across to take the place of �A� These two... http://homepages.which.net/~gordon.dudman/netball_skill/sld009.htm	1.7k
NETBALL TRAINING First Previous Next Last Index Text Slide 10 of 29 NETBALL TRAINING DRILLS Set 2 � Movement and �Reaction� Drills --> http://homepages.which.net/~gordon.dudman/netball_skill/sld010.htm	1.1k
Set 2 - Drill 1 First Previous Next Last Index Text Slide 11 of 29 Set 2 - Drill 1 Feeder (F) stands, feet apart, holding at arms length a ball, directly in front of her. Worker (W) Starting from a position directly behind F makes rapid side steps on alternate... http://homepages.which.net/~gordon.dudman/netball_skill/sld011.htm	1.4k
Set 2 - Drill 2 First Previous Next Last Index Text Slide 12 of 29 Set 2 - Drill 2 Two static markers (M1 and M2) stand about 3 metres apart. A feeder (F) stands between them about 3 metres back The worker (W) runs in a �figure of 8� around both markers, turning... http://homepages.which.net/~gordon.dudman/netball_skill/sld012.htm	1.9k
Set 2 - Drill 2 -v- Drill 3 First Previous Next Last Index Text Slide 13 of 29 Set 2 - Drill 2 -v- Drill 3 Drill 2 was about the Worker and Feeder working together to time and deliver, strong feeds towards the post. The next drill is the opposite. It is about the Worker... http://homepages.which.net/~gordon.dudman/netball_skill/sld013.htm	1.5k
Set 2 - Drill 3 First Previous Next Last Index Text Slide 14 of 29 Set 2 - Drill 3 The worker (W) starts behind M1 and M2 and should be �on her toes� throughout. The feeder (F) makes a decision to feed to either M1 or M2 The worker (W) sprints forward to intercept... http://homepages.which.net/~gordon.dudman/netball_skill/sld014.htm	1.6k
NETBALL TRAINING First Previous Next Last Index Text Slide 15 of 29 NETBALL TRAINING DRILLS Set 3 � Movement and use of space drills --> http://homepages.which.net/~gordon.dudman/netball_skill/sld015.htm	1.1k
Set 3 - Drill 1 First Previous Next Last Index Text Slide 16 of 29 Set 3 - Drill 1 Feeder (F) stands, 4 feet behind a convenient line marking. Worker (W) Starts from a position directly in front of F about 4 metres away and sprint to the line and receives... http://homepages.which.net/~gordon.dudman/netball_skill/sld016.htm	1.4k
Set 3 - Drill 2 First Previous Next Last Index Text Slide 17 of 29 Set 3 - Drill 2 W1 starts as per drill 1 by sprinting to the line. Push down on outside foot to turn and sprint out to the side to receive the ball. Turn outward and pass the ball back to W2,... http://homepages.which.net/~gordon.dudman/netball_skill/sld017.htm	1.6k
Set 3 - Drill 3 First Previous Next Last Index Text Slide 18 of 29 W1 starts by sprinting diagonally to the line. F dummies the pass, so W1 pushes down on outside foot to turn and sprints to the middle of the line to receive the ball. Turn outward and pass... http://homepages.which.net/~gordon.dudman/netball_skill/sld018.htm	1.7k
Set 3 - Drill 4 First Previous Next Last Index Text Slide 19 of 29 Set 3 - Drill 4 W runs along the line (sprint not side step) towards F1 and receives the ball, returns it and sprints to receive from F2 and repeat For variety F1 and F2 can also dummy passes.... http://homepages.which.net/~gordon.dudman/netball_skill/sld019.htm	1.4k
Drill 5 First Previous Next Last Index Text Slide 20 of 29 Drill 5 As Drill 4 but if F1 dummies the pass then W does a reverse pivot and cuts back to receive a long pass from F2 W then sprints back to the line to receive the next pass from F2 F1 F2... http://homepages.which.net/~gordon.dudman/netball_skill/sld020.htm	1.3k
NETBALL TRAINING First Previous Next Last Index Text Slide 21 of 29 NETBALL TRAINING DRILLS Set 4 � Awareness Drills --> http://homepages.which.net/~gordon.dudman/netball_skill/sld021.htm	1.1k
Set 4 - Drill 1 First Previous Next Last Index Text Slide 22 of 29 Set 4 - Drill 1 1 Feeder (F) stands about 2 metres from the Worker (W) and pass the ball to alternate sides aiming at a point about 0.5 metres above and away from the workers shoulder. The... http://homepages.which.net/~gordon.dudman/netball_skill/sld022.htm	1.4k
Set 4 - Drill 2 First Previous Next Last Index Text Slide 23 of 29 Set 4 - Drill 2 W runs along the line (small side steps) towards F1 and receives the ball, bats it back and steps to receive from F2 and repeat. F1 and F2 need to be about 2 metres apart and... http://homepages.which.net/~gordon.dudman/netball_skill/sld023.htm	1.5k
Set 4 - Drill 3 First Previous Next Last Index Text Slide 24 of 29 Set 4 - Drill 3 W receives alternate balls from F1 and F2 . F1 and F2 need to be about 3 metres apart. Work in 30 second cycles. F1 F2 W --> http://homepages.which.net/~gordon.dudman/netball_skill/sld024.htm	1.3k
Set 4 - Drill 4 First Previous Next Last Index Text Slide 25 of 29 Set 4 - Drill 4 W receives alternate balls from F1 and F2 . F1 and F2 need to start about 3 metres apart (as drill 3) but keep moving away from where the previous throw was made. (But no more... http://homepages.which.net/~gordon.dudman/netball_skill/sld025.htm	1.4k
Set 4 - Drill 5 First Previous Next Last Index Text Slide 26 of 29 Set 4 - Drill 5 As Drills 3 & 4 but W keeps focused on a spot between the players and tries to keep focused on this spot rather than on the two workers. With Drill 4 the workers will need to... http://homepages.which.net/~gordon.dudman/netball_skill/sld026.htm	1.3k
Set 4 - Drill 6 First Previous Next Last Index Text Slide 27 of 29 Set 4 - Drill 6 F1 and W each start with a ball. As W tosses her ball straight up into the air, F1 passes W the (second) ball which she has to pass on to F2 before catch the ball she tossed... http://homepages.which.net/~gordon.dudman/netball_skill/sld027.htm	1.7k
Set 4 - Drill 7 First Previous Next Last Index Text Slide 28 of 29 Set 4 - Drill 7 2 Feeders (F1 and F2) stand about 3 metres apart and pass the ball between them, chest passing at a steady rate Worker (W) Starts from a position to the side of, but away from... http://homepages.which.net/~gordon.dudman/netball_skill/sld028.htm	1.5k
Set 4 - Drill 8 First Previous Next Last Index Text Slide 29 of 29 Establish 3 zones which are about 12 metres square. Each containing a pair of defenders (D1 D2 etc) F1 and W1 work as a pair passing the ball between them. F1 must remain behind the side line.... http://homepages.which.net/~gordon.dudman/netball_skill/sld029.htm	1.7k
WARMING UP1 WARMING UP1 For something different try these: 1. At a Jogging Pace do 5 paces forward and 3 paces backward. Cover 4 lengths of the court, aiming for players to increase their pace slightly over each lap length. Key Points Players will tend to take big strides forward and small paces backward; try to get them... http://homepages.which.net/~gordon.dudman/netball_skill/tsld001.htm	1.2k
WARMING UP2 WARMING UP2 2. At a Jogging Pace jog outwards on a right diagonal for 4 paces then using the right leg �spring off� on a left diagonal for 4 paces then �spring off� to the right using the left foot. (The players cover the court in a series of zig-zags). As for exercise 1, repeat 4 times each length becoming progressively... http://homepages.which.net/~gordon.dudman/netball_skill/tsld002.htm	1.5k
NETBALL TRAINING NETBALL TRAINING DRILLS Set 1 � Using a space to receive a pass Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld003.htm	0.7k
Set 1 - First Steps Set 1 - First Steps SETUP - You need 1 ball for each pair of players. It will help the exercise if you can use a court area marked out for tennis/volleyball Feeder makes a chest pass to her right, with the worker moving forward to receive it. NOTE: The worker must run onto the ball; there should be no stopping... http://homepages.which.net/~gordon.dudman/netball_skill/tsld004.htm	1.2k
Set 1 - Second Steps Set 1 - Second Steps SETUP - You need 2 balls and 3 players. It will help the exercise if you can use a court area marked out for tennis/volleyball The aim of this exercise is speed and accuracy The worker receives and returns a chest pass, then sprints to her left and returns a chest pass by batting it back.... http://homepages.which.net/~gordon.dudman/netball_skill/tsld005.htm	1.0k
Set 1 - Third Steps Set 1 - Third Steps Feeders Workers ?A ?B SETUP - You need 2 balls and 4 players. It will help the exercise if you can use a court area marked out for tennis/volleyball This progression is based on the workers receiving and returning a chest pass to the feeder opposite their start position. Then sprints to face... http://homepages.which.net/~gordon.dudman/netball_skill/tsld006.htm	1.2k
Set 1 - Fourth Steps Set 1 - Fourth Steps D Players form three sides of a square; point D is unoccupied. Player �C� runs to point D to receive a pass from �B� Player �C� turns and passes to �A� at point D. There will be a tendency for �A� to go too soon and have to stop and wait for a pass. Timing is key both the player and the ball... http://homepages.which.net/~gordon.dudman/netball_skill/tsld007.htm	1.3k
Set 1 - Progression 1 Set 1 - Progression 1 D The players continue working; player �A� passes to player �B� with the catch at point D. As the exercise develops passes will become sloppy with passes made too late (catcher has to stop and wait) or too soon (catcher doesn�t get to the ball) In this development, player �B� on making the... http://homepages.which.net/~gordon.dudman/netball_skill/tsld008.htm	1.5k
Set 1 - Progression 2 Set 1 - Progression 2 The drill continues to follow the same pattern. �C� passes to �A� at point �D� but as soon as the ball has left her hands, runs across to take the place of �A� These two drills can be developed in any number of ways, using particular passes, changing the square to a rectangle so that the... http://homepages.which.net/~gordon.dudman/netball_skill/tsld009.htm	1.4k
NETBALL TRAINING NETBALL TRAINING DRILLS Set 2 � Movement and �Reaction� Drills Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld010.htm	0.7k
Set 2 - Drill 1 Set 2 - Drill 1 Feeder (F) stands, feet apart, holding at arms length a ball, directly in front of her. Worker (W) Starting from a position directly behind F makes rapid side steps on alternate sides to touch the ball Change after 30 seconds. Repeat 6 times W F Previous slide Next slide Back to first slide View... http://homepages.which.net/~gordon.dudman/netball_skill/tsld011.htm	1.0k
Set 2 - Drill 2 Set 2 - Drill 2 Two static markers (M1 and M2) stand about 3 metres apart. A feeder (F) stands between them about 3 metres back The worker (W) runs in a �figure of 8� around both markers, turning �backwards� so she never takes her eyes off the feeder. F feeds her a hard ball as she sprints towards each marker.... http://homepages.which.net/~gordon.dudman/netball_skill/tsld012.htm	1.5k
Set 2 - Drill 2 -v- Drill 3 Set 2 - Drill 2 -v- Drill 3 Drill 2 was about the Worker and Feeder working together to time and deliver, strong feeds towards the post. The next drill is the opposite. It is about the Worker making interceptions. This time the Worker MUST keep her eye on the ball at all times. In both these drills there is nothing... http://homepages.which.net/~gordon.dudman/netball_skill/tsld013.htm	1.1k
Set 2 - Drill 3 Set 2 - Drill 3 The worker (W) starts behind M1 and M2 and should be �on her toes� throughout. The feeder (F) makes a decision to feed to either M1 or M2 The worker (W) sprints forward to intercept the ball. To build success she must concentrate on the ball at all times Work for 30 seconds and then change around.... http://homepages.which.net/~gordon.dudman/netball_skill/tsld014.htm	1.3k
NETBALL TRAINING NETBALL TRAINING DRILLS Set 3 � Movement and use of space drills Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld015.htm	0.7k
Set 3 - Drill 1 Set 3 - Drill 1 Feeder (F) stands, 4 feet behind a convenient line marking. Worker (W) Starts from a position directly in front of F about 4 metres away and sprint to the line and receives a short pass. Jog back to start. Change after 30 seconds. Repeat 6 times W F Previous slide Next slide Back to first slide... http://homepages.which.net/~gordon.dudman/netball_skill/tsld016.htm	1.0k
Set 3 - Drill 2 Set 3 - Drill 2 W1 starts as per drill 1 by sprinting to the line. Push down on outside foot to turn and sprint out to the side to receive the ball. Turn outward and pass the ball back to W2, jog to take position behind F. Roles now reversed with F becoming W1 etc. Change after 30 secs. Repeat 5 times (2 to the... http://homepages.which.net/~gordon.dudman/netball_skill/tsld017.htm	1.2k
Set 3 - Drill 3 Set 3 - Drill 3 W1 starts by sprinting diagonally to the line. F dummies the pass, so W1 pushes down on outside foot to turn and sprints to the middle of the line to receive the ball. Turn outward and pass the ball back to W2, jog to take position behind F. Roles now reversed with F becoming W1 etc. Change after... http://homepages.which.net/~gordon.dudman/netball_skill/tsld018.htm	1.3k
Set 3 - Drill 4 Set 3 - Drill 4 W runs along the line (sprint not side step) towards F1 and receives the ball, returns it and sprints to receive from F2 and repeat For variety F1 and F2 can also dummy passes. W must however maintain the momentum Work in 30 second cycles. Set F1 and F2 4 metres apart F1 F2 W Previous slide Next... http://homepages.which.net/~gordon.dudman/netball_skill/tsld019.htm	1.1k
Drill 5 Drill 5 As Drill 4 but if F1 dummies the pass then W does a reverse pivot and cuts back to receive a long pass from F2 W then sprints back to the line to receive the next pass from F2 F1 F2 W Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld020.htm	0.9k
NETBALL TRAINING NETBALL TRAINING DRILLS Set 4 � Awareness Drills Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld021.htm	0.7k
Set 4 - Drill 1 Set 4 - Drill 1 1 Feeder (F) stands about 2 metres from the Worker (W) and pass the ball to alternate sides aiming at a point about 0.5 metres above and away from the workers shoulder. The Worker bats the ball back to the Feeder. Success is dependant on good balance, small feet and getting the hand behind the... http://homepages.which.net/~gordon.dudman/netball_skill/tsld022.htm	1.1k
Set 4 - Drill 2 Set 4 - Drill 2 W runs along the line (small side steps) towards F1 and receives the ball, bats it back and steps to receive from F2 and repeat. F1 and F2 need to be about 2 metres apart and feed the ball to the workers outside aiming at a point about 0.5 metres above and away from the workers shoulder. Work in... http://homepages.which.net/~gordon.dudman/netball_skill/tsld023.htm	1.1k
Set 4 - Drill 3 Set 4 - Drill 3 W receives alternate balls from F1 and F2 . F1 and F2 need to be about 3 metres apart. Work in 30 second cycles. F1 F2 W Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld024.htm	0.9k
Set 4 - Drill 4 Set 4 - Drill 4 W receives alternate balls from F1 and F2 . F1 and F2 need to start about 3 metres apart (as drill 3) but keep moving away from where the previous throw was made. (But no more than about 150o apart). Work in 30 second cycles. F1 F2 W Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld025.htm	1.0k
Set 4 - Drill 5 Set 4 - Drill 5 As Drills 3 & 4 but W keeps focused on a spot between the players and tries to keep focused on this spot rather than on the two workers. With Drill 4 the workers will need to reduce their movements to enable W to keep them in sight. Previous slide Next slide Back to first slide View graphic version http://homepages.which.net/~gordon.dudman/netball_skill/tsld026.htm	0.9k
Set 4 - Drill 6 Set 4 - Drill 6 F1 and W each start with a ball. As W tosses her ball straight up into the air, F1 passes W the (second) ball which she has to pass on to F2 before catch the ball she tossed into the air. The drill is reversed with the ball starting from F2 Timing is everything, F1 needs to pass her ball to W as... http://homepages.which.net/~gordon.dudman/netball_skill/tsld027.htm	1.3k
Set 4 - Drill 7 Set 4 - Drill 7 2 Feeders (F1 and F2) stand about 3 metres apart and pass the ball between them, chest passing at a steady rate Worker (W) Starts from a position to the side of, but away from F1 and attempts to intercept the ball. Success is dependant on reaction to F2 and speed. Go too late and you miss the ball... http://homepages.which.net/~gordon.dudman/netball_skill/tsld028.htm	1.2k
Set 4 - Drill 8 Set 4 - Drill 8 Establish 3 zones which are about 12 metres square. Each containing a pair of defenders (D1 D2 etc) F1 and W1 work as a pair passing the ball between them. F1 must remain behind the side line. The pair of defenders work to intercept the ball, passing it back to W1. After 5 passes have been made... http://homepages.which.net/~gordon.dudman/netball_skill/tsld029.htm	1.3k
Netball Test Series [netball01] One of the outstanding games of the 1999 World Championships was the Quarter Final clash between England and South Africa which England won 44- 42. Therefore a tour by the South Africans during May offers the prospect of some outstanding netball. The test series will involve both the Open and the U21 Squads. Details... http://homepages.which.net/~gordon.dudman/netball01.html	2.0k
1999 WORLD NETBALL CHAMPIONSHIPS 1999 WORLD NETBALL CHAMPIONSHIPS ENGLAND BEAT JAMAICA 57 - 43 ON THE FINAL DAY TO WIN THE BRONZE MEDAL. The 10th World Netball Championships (WNC99) are being held this year in Christchurch, New Zealand between September 21 and October 2. There are a number of websites devoted to what's going on in and around... http://homepages.which.net/~gordon.dudman/netball011.html	4.9k
East Grinstead Netball Association [netball02] The League now has its own website � click here to be transferred Click here to return to the homepage http://homepages.which.net/~gordon.dudman/netball02.html	2.6k
East Grinstead Junior Netball League [netball03] Everything you need to know about the league can now be found at: http://www.egjnl.org.uk Sussex Home Page \| EGJNL 2001/2 League Tables\| EGJNL 1999/2000 League Tables \| EGJNL 1998/99 Tables \| �EGJNL 1997/98 Tables \| Fixtures \| http://homepages.which.net/~gordon.dudman/netball03.html	3.6k
East Grinstead Junior Netball League [netball03] EGJNL 2000/2001 Chairman's Report As Chairman, I am pleased to be able to report to you another successful season of junior netball. Since the start of season tournament back in September through to last weeks end of season tournaments we have played over 300 games during which a little over 3000 goals have been... http://homepages.which.net/~gordon.dudman/netball033.html	6.6k
netball umpiring news [netball04] Contents: County Umpiring \| Rule Books \| Beginner Umpire_Award \| C Award \| B Award \|Courses \| Your umpiring questions \| Alternative Rules \| COUNTY UMPIRING The County is always on the lookout for umpires who are willing to officiate at training sessions as well as at inter-county matches during the season. For... http://homepages.which.net/~gordon.dudman/netball04.html	18.9k
netball umpiring news [netball04a] Contents: THE NEW RULES (SUMMARY) NETBALL RULES - 1998 VERSION (SUMMARY OF CHANGES AGAINST THE 1991 VERSION) SECTION 1 - ORGANISATION OF THE GAME RULE 1 Equipment Only change is that the size of the playing initials may be in the range of 4" (100mm) to 6" (150mm). Players fingernails need to be kept rather than... http://homepages.which.net/~gordon.dudman/netball04a.html	11.3k
Your netball umpiring questions answered [netball04b] The Netball Umpiring Q&A Page These questions and answers are drawn from discussions in the Chat Forum of the AENA Website and the Netball Stuff e-mail exchange. I am grateful to all of those who have submitted questions and contributed answers. As always, I am extremely grateful to Sheelagh Redpath (AENA Umpiring... http://homepages.which.net/~gordon.dudman/netball04b.html	21.4k
Netball Coaching [netball05] NEW! From Peter Carter and Coaching Solutions - 24 Netball Warm Up routines and drill on Video. Each Video costs �21.50 (including post and packing) and includes a set of drill cards setting out the set-up and movements along with key coaching points. These drills can equally be used on small groups of 2 or 4... http://homepages.which.net/~gordon.dudman/netball05.html	4.3k
Netball Tournaments [netball06] If you would like details of your tournament to be displayed here please mail me with all the relevant details. NOTE: Unless otherwise stated for Junior and Youth Tournaments, a player's age is taken from the first day of the current season (31st August 2002) Mid-Sussex, Burgess Hill - Sunday 5 May 2003 Open to... http://homepages.which.net/~gordon.dudman/netball06.html	5.4k
EGJNL League Results [netball09] Visit our new website � http://www.egjnl.org.uk Netball in Sussex \| EGJNL Main Page http://homepages.which.net/~gordon.dudman/netball09.html	44.0k
EGJNL League Results [netball099] League Results - 1997/98 Season JUNIOR DIVISION Won Lost Draw Bye Goals For Goals Against Goal Average Points Position Atlantis 10 1 1 0 153 54 2.83 54 1 Hurricanes 10 2 0 0 149 39 3.82 52 2 Sancella Bulldogs 9 2 1 0 167 56 2.98 50 3 Hubba Bubba Girls 4 8 0 0 44 82 0.54 22 4 Tasmanian Devils 3 8 0 1 43 121 0.36... http://homepages.which.net/~gordon.dudman/netball099.html	42.0k
EGJNL Match Reports [netball10] Match Reports Information now at http://www.egnl.org.uk Sussex Netball \| EGJNL League Tables \| EGJNL Fixtures \| EGJNL Main Page http://homepages.which.net/~gordon.dudman/netball10.html	4.0k
EGJNL Fixtures [netball11] The East Grinstead Junior Netball League now has its own website � follow this link EGJNL Home Page \| Netball in Sussex Home Page Updated 10th March 2002 http://homepages.which.net/~gordon.dudman/netball11.html	3.2k
NETBALL NEWS AND VIEWS [netball12] NEWS AND VIEWS CONTENTS: Super League Under 16 and Under 18 Squads A rough guide to fitness Affiliation and Insurance League Record Keeper Excel Spread Sheet Teams looking for Matches and Tours 1. NEW SUPER LEAGUE One of the reasons attributed to the success at international level of Australian netball is the... http://homepages.which.net/~gordon.dudman/netball12.html	7.9k
NETBALL NEWS AND VIEWS [netball1222] NEWS AND VIEWS ARCHIVE CONTENTS: Selection for County Development Squads Commonwealth Games Netball - ENGLAND WIN BRONZE MEDAL EYSC - England Young Supporters Club Fundraising Ideas Publicity How do the new Rules Work? TRAINERS, Don't to fooled by the advertising HOW TO PLAN YOUR LEAGUE MATCHES UNDER 14 AND UNDER... http://homepages.which.net/~gordon.dudman/netball1222.html	78.0k
Wednesday League Fixtures [netball13] The East Grinstead Netball now has its own website � click here to transfer EGNL Home Page\| Netball in Sussex Home Page http://homepages.which.net/~gordon.dudman/netball13.html	3.1k
Index of netball websites [netball14] Fed up of trying to find anything interesting about netball on the Internet? Try a visit to any (or all) of the following sites: The major world Associations: At long last All England New Zealand Netball Netball Australia IFNA (International Federation of Netball Associations) Malta Netball Association Western... http://homepages.which.net/~gordon.dudman/netball14.html	13.5k
Monday League Fixtures [netball15] The East Grinstead Netball League now have their own website � follow this link EGNL Home Page\| Netball in Sussex Home Page http://homepages.which.net/~gordon.dudman/netball15.html	2.9k
East Grinstead Summer Netball League [netball16] SUMMER LEAGUE The East Grinstead Netball League now has its own website � following this link Netball in Sussex Homepage \| EGNL Home Page\| http://homepages.which.net/~gordon.dudman/netball16.html	3.0k
Decision Making in Netball - Psychology Workshop Ever marveled at the stunning interception your WD makes, then watched with horror as she panics and fails to pass it safely to her attack? Ever felt frustrated that your team is talking less about winning and more how big the defeat will be? Then you'll really enjoy "Decision Making in Coaching - The Mental Aspect"... http://homepages.which.net/~gordon.dudman/netball20.html	4.0k
COACHING TIPS COACHING TIPS It may be that I'm stating the obvious for which my apologies in advance. A good average training session is 2 hours; you can do quite a lot in 90mins but 60 mins doesn't give you enough time, you end up trying to do too much and do not really achieve a great deal. I know facility hire can be a problem,... http://homepages.which.net/~gordon.dudman/netball25.html	7.5k
FITNESS GORDON'S ROUGH GUIDE TO FITNESS Index FITNESS ENDURANCE AND STRENGTH AEROBIC AND ANAEROBIC AEROBIC ACTIVITY ANAEROBIC ACTIVITY ENDURANCE STRENGTH FITNESS The one topic area that has featured fairly consistently in my mailbox over the past year has been issues around fitness. Not many things in life are constant... http://homepages.which.net/~gordon.dudman/netball30.html	10.3k
Beginner Umpiring Award [netball44] Beginner Umpiring Award There are two components for the Beginner Umpire Award, a written test and a practical assessment. The written paper comprises 50 questions that require either a YES or a NO answer. The test has a 40-minute time limit and candidates should achieve at least an 80% pass rate (ie correctly... http://homepages.which.net/~gordon.dudman/netball44.html	11.0k
The FENA C Umpiring Award Sample Test Paper 1 [netball444] FENA C Umpiring Award There are two components for the FENA C Umpire Award, a written test and a practical assessment. The written paper comprises 20 questions that require either a YES or a NO answer. The test has a 30-minute time limit and candidates should achieve at least an 85% pass rate (ie correctly answer... http://homepages.which.net/~gordon.dudman/netball444.html	5.3k
The FENA C Umpiring Award Test Paper [netball445] FENA C Umpiring Award There are two components for the FENA C Umpire Award, a written test and a practical assessment. The written paper comprises 20 questions that require either a YES or a NO answer. The test has a 30-minute time limit and candidates should achieve at least an 85% pass rate (ie correctly answer... http://homepages.which.net/~gordon.dudman/netball445.html	5.7k
Netball Rules Changes At a time when English Netball is celebrating winning a Bronze Medal at the Commonwealth Games following exceptional team performances against Jamaica and South Africa, the world netball body (IFNA) has encountered serious difficulties due to its handling of the introduction of new rules. The IFNA Council agreed... http://homepages.which.net/~gordon.dudman/netball80.html	3.9k
Main Heading Goes Here All you ever needed to know about the �Titfield Thunderbolt� � � Posters promoting the film � �Lion� as the �Titfield Thunderbolt� is liberated from the Town Museum alias Imperial College. � Freshford Village � pictured in 2001 by Mike Beer � looking just as it does in the opening stages of �Titfield� If you can... http://homepages.which.net/~gordon.dudman/Personal Web Page.htm	10.5k
SANCELLA NETBALL SANCELLA NETBALL Carol Adams (herself a keen netball player) and her husband Dickon (An international netball umpire) established Sancella Netball Club in 1990. Their aim was to provide structured netball coaching to girls in East Grinstead. After a slow start and with increasing adult support the club now has... http://homepages.which.net/~gordon.dudman/sancella.html	3.9k
East Grinstead Junior Netball League [sussex03] Due to good housekeeping, this page has moved. Please click here to follow... Last Updated 28 June 1998 http://homepages.which.net/~gordon.dudman/sussex03.html	2.6k
East Grinstead Summer Netball League [sussex16] SUMMER LEAGUE Due to good housekeeping this page has moved. Click here to follow... Page last updated: 28 June 1998 http://homepages.which.net/~gordon.dudman/sussex16.html	2.5k
The Ealing Comodies THE EALING COMEDIES � The West London Ealing Studios dominated the early years of British cinema. Most noted for its "Ealing Comedies", with their treatment of lower middle class minor rebellions against bureaucracy, and its celebration of the plucky (Dunkirk) community spirit which gathers to fight off the forces... http://homepages.which.net/~gordon.dudman/Titfield Page 1.htm	9.3k
About the Titfield Thunderbolt ABOUT THE FILM Synopsis � The film charts the efforts of Titfield villagers to fight the closure of their local branch line. They exploit the fact that 1947 Transport Act had only nationalised existing railways so they can take over and run their branch line. Unfortunately the local Coach Company "Pearce & Crump"... http://homepages.which.net/~gordon.dudman/Titfield Page 2.htm	16.8k
Making the Titfield Thunderbolt MAKING THE FILM � The location shots where made over a six-week period in the summer of 1952, on the by then closed GWR branch line from Limpley Stoke (on the line between Salisbury and Bath) to Camerton. Titfield itself was Monkton Combe. (Follow this link for more details) At Midford, the line crossed under... http://homepages.which.net/~gordon.dudman/Titfield Page 3.htm	14.7k
Titfield Thunderbolt - Historic Background HISTORIC BACKGROUND � The location shots where made over a six-week period in the summer of 1952, on the by then closed GWR branch line from Limpley Stoke (on the line between Salisbury and Bath) to Camerton. Titfield itself was Monkton Combe. (Follow this link for more details) At Midford, the line crossed under... http://homepages.which.net/~gordon.dudman/Titfield Page 4.htm	15.9k
Finding out more Finding out more � Simon Castens' Titfield Thunderbolt Website is the best website that I've found so far. (He also runs the Titfield Thunderbolt Bookshop), if you know of any others, do please let me have details. � Postcard of film poster http://www.londonpostcard.co.uk/card_pages/lu/lu540.htm and http://www.britishpictures.com/photos3/photo265.htm... http://homepages.which.net/~gordon.dudman/Titfield Page 5.htm	8.7k
The Titfield Thunderbolt FAQ's about the famous film. Feel free to mail me with contributions and helpful suggestions �has, at long last, been tied up and given a new home at: �titfield2.html http://homepages.which.net/~gordon.dudman/titfield.html	3.8k
Titfield Thunderbolt This page uses frames, but your browser doesn't support them. http://homepages.which.net/~gordon.dudman/titfield2.html	2.2k
Blank Page 2 Titfield Thunderbolt Summary About Ealing Comedies �� Ealing Studios �� An English Idyll About the Film �� Synopsis �� The Cast �� Did you know? �� Little Gems Making the Film �� Limpley Stoke �� Monkton Combe �� Freshford ��... http://homepages.which.net/~gordon.dudman/TOCFrame.htm	10.8k
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